LEKI Nordic Walking Speed Pacer Vario HM Carbon Adjustable Poles Silver 115cm offer the perfect combination of balance and weight for Nordic Walking enthusiasts of all levels. A Trigger strap system provides support and power transfer with a strap that completely wraps and supports the hand and wrist while easily releasing from the grip without having to take hand out of the strap. The two-section HM carbon upper and lower shafts have a unique 10-centimeter range of adjustment so you can fine tune your size and technique without carrying all the material of a fully-adjustable pole. LEKI's Super Lock System allows the pole length to be adjusted with the least amount of torque (hand strength) and offers a very secure hold. Specially designed rubber fitness tips offer traction on pavement and smooth surfaces while carbide flextips are replaceable. The Speed Tip is made from hardened metal and is slightly angled for precise pole use. Basket and tips sold separately. Adjustable Length 115cm with 5cm/-5cm for a comfortable fit. Adjusts from 110cm-120cm (44in-48in)